Yoga with Inder - Mula bandha is translated as the root lock. The Sanskrit " mula" here is the same as in muladhara chakra, the root chakra. Bandha means to lock and refers
![Yoga de verrouillage des racines (Mula Bandha) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com Yoga de verrouillage des racines (Mula Bandha) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/root_lock__mula_bandha_yoga.png)
Yoga de verrouillage des racines (Mula Bandha) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com
MULA BANDHA ] Last but not least, our final #bandhas post of this series. 🖐 and 🦶 missing and coming at another time 🥰 → Mula - Root… | Instagram
![Bandha Yoga | Steps to do Jalandhara, Uddiyana, Mula | Benefits | Bandha yoga, Yoga motivation, Yoga steps Bandha Yoga | Steps to do Jalandhara, Uddiyana, Mula | Benefits | Bandha yoga, Yoga motivation, Yoga steps](https://i.pinimg.com/736x/73/a7/ba/73a7baf20a79b99378282c90813604d3.jpg)
Bandha Yoga | Steps to do Jalandhara, Uddiyana, Mula | Benefits | Bandha yoga, Yoga motivation, Yoga steps
![The practice of bandha during Yoga involves restricting the flow of energy to one part of the body and then redirec… | Yoga for kids, Kundalini yoga, Rishikesh yoga The practice of bandha during Yoga involves restricting the flow of energy to one part of the body and then redirec… | Yoga for kids, Kundalini yoga, Rishikesh yoga](https://i.pinimg.com/originals/5e/90/4e/5e904e9ea189a8f1817f86f741b4c5af.jpg)