Excellent guide for maintaining proper form on your squat www.plinnovations.com | Squat technique, Weight lifting, Squats
FitazFK - Drop it like a squat! But make sure your form is on point 👌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Without the correct squat form, you are likely to end up with a sore lower
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