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The Daily Escape - Article
Skater Squat variations are great options to really work on single leg strength. This is one of my favorites. The Landmine setup allows the… | Instagram
Gymnasticbodies
I did 50 skater squats a day for one week — here's what happened to my body
Struggling with skater squats? Turn your SOUND UP and try this band assisted setup for success… True single leg training challenges dynamic mobility,... | By Dr. John RusinFacebook