Grounding techniques can be helpful reduce anxiety, trauma symptoms, dissociation, stress, or general nervous system dysregulation by… | Instagram
![Queen City Counseling & Consulting, PLLC on X: "Dissociation is a self-protection trauma response that leads us to feeling disconnected from our surroundings. It can be distressing, disorienting, and challenging to manage. Queen City Counseling & Consulting, PLLC on X: "Dissociation is a self-protection trauma response that leads us to feeling disconnected from our surroundings. It can be distressing, disorienting, and challenging to manage.](https://pbs.twimg.com/media/FKw6rpNXoAECsrF.jpg)
Queen City Counseling & Consulting, PLLC on X: "Dissociation is a self-protection trauma response that leads us to feeling disconnected from our surroundings. It can be distressing, disorienting, and challenging to manage.
Psychotraumatismes et Stress Post traumatique,c'est quoi ? - Ces techniques visent à soulager les états de détresse émotionnelle et à lutter contre la dissociation. Ces techniques doivent être répétées très régulièrement, notamment
![Center for Strength on X: "Want to get rid of any distressing thoughts today? Take a look at these grounding techniques that can help manage those feelings of dissociation or other uncomfortable Center for Strength on X: "Want to get rid of any distressing thoughts today? Take a look at these grounding techniques that can help manage those feelings of dissociation or other uncomfortable](https://pbs.twimg.com/media/FHzA8b3aUAAd617.jpg)
Center for Strength on X: "Want to get rid of any distressing thoughts today? Take a look at these grounding techniques that can help manage those feelings of dissociation or other uncomfortable
![Mind on X: "There are different types of dissociative disorders, which many people may experience during their life. Dissociation is one way the mind copes with too much stress, such as during Mind on X: "There are different types of dissociative disorders, which many people may experience during their life. Dissociation is one way the mind copes with too much stress, such as during](https://pbs.twimg.com/ext_tw_video_thumb/1118416806807572480/pu/img/ajE0Gs5pZheT9aZt.jpg)